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Teacher Resource Sample Pack

Family Activity

Transform-Us! is currently available to all Victorian Primary schools and teachers and uses innovative strategies within the classroom, school and home settings to get students moving more and sitting less.

Transform-Us! involves incorporating movement into everyday class lessons so that the delivery of the lesson changes, not the content. It is a simple and easy program that can improve children’s classroom behaviours, academic outcomes, physical activity and their health.


  • Is evidence based
  • Is free to register and do the online training
  • Has a minimal cost to implement
  • Is easy to implement
  • Requires minimal equipment and teacher time
  • Links to the Victorian Curriculum

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